ZENTAO - benessere mente e corpo - body mind wellness
Zentao is a union and a transformation (everything changes) of the Zen experience and the Taoist thought.
Zentao means Tao of Zen, namely “The Path of Meditation” and represents a well-being of the body-mind that passes through both physical and mental practices (to give some examples: meditation, proper nutrition, emotional education, treatment of relaxation and toning as shiatsu or yoga).
links:
Zentao.org – Benessere Mente e Corpo
Zentao.org – Body Mind Wellness